24/7/365
100 Days of journal prompts with 3 pages of 30 days of gratitude, flip it for a 100 days of sketchbook pages. Self Care and Recovery is a 24 hour 7 day a week 365 days a year journey. The only rule to using this journal/sketchbook is to not follow any rules- you can journal or doodle the days away in whatever order you see fit-you're an adult-you got this.